Age Policy: Must be 21+ of age and you must know how to swim
Days: Tuesday and Thursday
Times: 5:30 am - 6:30 am
Cost: $15 per session Punch pass has 5 visits for $75
Please punch in your member ID at the computer keypad before your session
Coach John Sullivan will run a workout while focusing on improving swimming strokes to become quicker and more efficient in the water. This is a great class for adults swimming triathlons to regular lap swimmers looking to receive feedback and technique correction during a coach-run workout.